CookPal AI
recipe image

Tomato Omelette

Cost $5, save $7

Source: Recommended by CookPal

  • 10 Min
  • 2 Servings
  • $5

INGREDIENTS

  • Eggs

    • 🥚 3 eggs

  • Vegetables

    • 🍅 1 tomato (chopped)
    • 🧅 1/4 onion (chopped)
    • A little parsley (optional)

  • Seasonings

    • 🧂 1 teaspoon salt
    • A little black pepper

  • Oil

    • 1 tablespoon olive oil

STEPS

1

Crack the eggs into a large bowl, add salt and pepper, and mix well.

2

Heat olive oil in a frying pan over medium heat.

3

Add the chopped onion and tomato, and stir-fry for 2-3 minutes until softened.

4

Pour the prepared egg mixture into the pan and cook slowly over low heat.

5

When the eggs are almost cooked, sprinkle with parsley and fold the omelette in half.

6

Serve on a plate while warm.

NUTRIENTS

Per 1 serving

🔥

180

Calories

  • 9g
    Protein
  • 6g
    Carbs
  • 13g
    Fats

đź’ˇ Tips

Feel free to add other vegetables you like.Cooking slowly over low heat leads to a softer texture.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.