Pork Stew Set Meal

Name: Pork Stew Set Meal
Total time: 60 min
Yield: 4 จำนวนจาน
Ingredients: 🍞 20cm (150g) French bread; 🐖 200g pork slices; 🌾 1 tbsp all-purpose flour; 💧 1 tsp water; 🥔 2 potatoes (150g); 🥕 1/3 carrot; 🧅 1/2 onion; 🧄 1 clove garlic; 🌿 1 tsp chopped parsley; 🥛 A dash of cream; 🍶 1 tbsp sake; 🍬 2 tsp sugar; 🧂 1/2 tsp salt; 1/3 tsp consomme; 2 tsp Worcestershire sauce; 🍅 200g canned tomatoes; 💧 200ml water; 🥬 2 cabbage leaves; 🍅 1 tomato; 🥒 1 cucumber; 2 tsp vinegar; 1 tsp soy sauce; 1 tsp mustard; 1 tbsp olive oil; 🧂 A pinch of salt and pepper; 🍎 1/2 apple; 🍬 1/2 tsp sugar; 🍋 1 tsp lemon juice; 🥛 2 tbsp unsweetened yogurt; 🍯 1/2 tsp honey

แชร์

ค่าใช้จ่าย $15, บันทึก $10

แหล่งที่มา: Recommended by CookPal

60 Min
4 จำนวนจาน
$15

Pork Stew Set Meal

แชร์

ค่าใช้จ่าย $15, บันทึก $10

แหล่งที่มา: Recommended by CookPal

60 Min
4 จำนวนจาน
$15

ส่วนผสม

Bread
- 🍞 20cm (150g) French bread
Pork Stew
- 🐖 200g pork slices
- 🌾 1 tbsp all-purpose flour
- 💧 1 tsp water
- 🥔 2 potatoes (150g)
- 🥕 1/3 carrot
- 🧅 1/2 onion
- 🧄 1 clove garlic
- 🌿 1 tsp chopped parsley
- 🥛 A dash of cream
- 🍶 1 tbsp sake
- 🍬 2 tsp sugar
- 🧂 1/2 tsp salt
- 1/3 tsp consomme
- 2 tsp Worcestershire sauce
- 🍅 200g canned tomatoes
- 💧 200ml water
Vegetable Salad
- 🥬 2 cabbage leaves
- 🍅 1 tomato
- 🥒 1 cucumber
- 2 tsp vinegar
- 1 tsp soy sauce
- 1 tsp mustard
- 1 tbsp olive oil
- 🧂 A pinch of salt and pepper
Apple Yogurt Dessert
- 🍎 1/2 apple
- 🍬 1/2 tsp sugar
- 🍋 1 tsp lemon juice
- 🥛 2 tbsp unsweetened yogurt
- 🍯 1/2 tsp honey

ขั้นตอน

Cut potatoes into bite-sized pieces and soak in water. Cut carrot, onion, and garlic into bite-sized pieces.

Mix pork slices with flour and water, forming 6 meatballs.

Add sake, sugar, salt, consomme, Worcestershire sauce, canned tomatoes, and water into a rice cooker. Add vegetables, pork, and garlic, then mix lightly. Cook using the regular rice setting.

Cut apple into 1cm cubes, mix with sugar and lemon juice, and microwave for 2 minutes at 600W. Chill in the fridge for 20 minutes.

Cut cabbage, cucumber, and tomato into 1cm cubes. Mix with salad dressing ingredients in a bag until evenly coated.

Slice French bread into 4 pieces.

Plate the chilled apple, top with yogurt and honey.

Serve the pork stew in a bowl and drizzle with cream.

สารอาหาร

ต่อ 1 จาน

🔥

450

แคลอรี่

25g
โปรตีน
50g
คาร์โบไฮเดรต
15g
ไขมัน

💡 เคล็ดลับ

Use a rice cooker to save time and effort.Chill the apple dessert for a refreshing finish.Cut vegetables uniformly for even cooking and presentation.

⚠️ ข้อควรระวัง

สูตรนี้ใช้เพื่อสร้างแรงบันดาลใจเท่านั้น การใช้งานเฉพาะควรปรับตามแต่ละบุคคล