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Ribbon Rice Balls - Picnic Lunchbox

ค่าใช้จ่าย $10, บันทึก $5

แหล่งที่มา: Recommended by CookPal

  • 60 Min
  • 1 จำนวนจาน
  • $10

ส่วนผสม

  • Vegetables

    • 🥒 2 tbsp chopped zucchini
    • 2 tbsp chopped red bell pepper
    • 2 tbsp chopped yellow bell pepper
    • 1/2 handful chives
  • Protein

    • 🥩 2 tbsp minced beef
    • 🥚 4 eggs
    • 🍖 8 slices round ham
  • Staples

    • 🍚 1 bowl cooked rice
    • 🟩 1 sheet seaweed
  • Seasoning

    • a dash of oyster sauce
    • 🧂 a pinch of salt

ขั้นตอน

1

Finely chop the vegetables (zucchini, red bell pepper, yellow bell pepper) for the fried rice.

2

Heat oil in a pan and stir-fry the chopped vegetables.

3

Add cooked rice to the pan and mix with the stir-fried vegetables.

4

Add minced beef to the rice mixture and season with oyster sauce or salt.

5

Prepare egg sheets by whisking 4 eggs with a pinch of salt and cooking them into thin sheets.

6

Blanch the chives in hot water and set aside.

7

Blanch the round ham slices in hot water and cut the egg sheets to match the size of the rice balls.

8

Create ribbon shapes with the ham by folding the center three times and tying it with a blanched chive.

9

Shape the rice into balls slightly larger than the ribbon size and tightly compact them.

10

Wrap the rice balls with egg sheets, then wrap again with strips of seaweed.

11

Place the ham ribbon on top of the rice ball and tie it securely with the chive.

สารอาหาร

ต่อ 1 จาน

🔥

450

แคลอรี่

  • 20g
    โปรตีน
  • 50g
    คาร์โบไฮเดรต
  • 15g
    ไขมัน

💡 เคล็ดลับ

Use fresh vegetables for better flavor and texture.Day-old rice is ideal for fried rice as it is less sticky.Blanching ham and chives reduces saltiness and makes them easier to handle.Compact rice balls tightly to prevent them from falling apart.

⚠️ ข้อควรระวัง

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