CookPal AI
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100% Whole Wheat Chewy Bagels Made with Air Fryer

Cost $5, save $10

Source: Recommended by CookPal

  • 60 Min
  • 4 Servings
  • $5

INGREDIENTS

  • Dough

    • 500g whole wheat flour
    • 3g dry yeast
    • 🧂 2g salt
    • 🍬 10g sugar
    • đź’§ 330g warm water

STEPS

1

Create three wells in the whole wheat flour and add yeast, salt, and sugar into each well. Mix together.

2

Gradually add warm water while kneading the dough by hand for about 20 minutes until smooth.

3

Let the dough rise in a warm place for 30 minutes until it doubles in size. Cover with plastic wrap to retain moisture.

4

Divide the dough into 100g portions, shape into balls, and let rest for 10 minutes. Cover with plastic wrap.

5

Shape the dough balls into bagel shapes.

6

Perform a second rise for 30 minutes. Cover with plastic wrap.

7

Boil water to just below boiling point and blanch the bagels for 10 seconds on each side.

8

Bake the bagels in an air fryer at 160°C for 13 minutes.

NUTRIENTS

Per 1 serving

🔥

200

Calories

  • 7g
    Protein
  • 40g
    Carbs
  • 1g
    Fats

đź’ˇ Tips

Use fresh yeast for better rising.Adjust water quantity based on flour type and humidity.Store leftover bagels in the fridge for up to 3 days or freeze for longer storage.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.