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Air-Fried Popcorn Chicken Gizzards

Air-Fried Popcorn Chicken Gizzards

Cost $10, save $15

Source: Recommended by CookPal

  • 40 Min
  • 4 Servings
  • $10

INGREDIENTS

  • Meat

    • 1 pound chicken gizzards, cut into bite-sized pieces

  • Baking & Spices

    • 🌾 ⅓ cup all-purpose flour
    • 🧂 1 ½ teaspoons seasoned salt
    • ½ teaspoon ground black pepper
    • ½ teaspoon garlic powder
    • ½ teaspoon paprika
    • 1 pinch cayenne pepper

  • Dairy

    • 🥚 1 large egg, beaten

  • Preparations

    • Cooking spray

STEPS

1

Bring a large pot of water to a boil. Cook gizzards in boiling water for 30 minutes. Drain.

2

Combine flour, seasoned salt, black pepper, garlic powder, paprika, and cayenne pepper in a shallow plastic container; snap the lid on and shake until well combined. Add gizzards to seasoned flour; snap the lid back on and shake until evenly coated.

3

Place beaten egg in a small bowl. Dip each gizzard in beaten egg, then return to seasoned flour. Snap the lid on and shake one last time. Let sit for 5 minutes.

4

Preheat the air fryer to 400 degrees F (200 degrees C).

5

Place gizzards in the air fryer basket and coat the tops with cooking spray.

6

Cook in the preheated air fryer for 4 minutes. Shake the basket and coat with more cooking spray to cover any chalky spots. Continue cooking for 4 minutes more.

NUTRIENTS

Per 1 serving

🔥

237

Calories

  • 24
    Protein
  • 12
    Carbs
  • 10
    Fats

💡 Boiling chicken gizzards first ensures they are tender before air frying.Shake the seasoned flour well for even coating.Coat with cooking spray thoroughly to achieve a crispy texture.Let the gizzards sit after coating to help the batter stick well.