Apple Banana Smoothie
Cost $3.5, save $6.5
Source: Recommended by CookPal
- 5 Min
- 2 Servings
- $3.5
Apple Banana Smoothie
Cost $3.5, save $6.5
Source: Recommended by CookPal
- 5 Min
- 2 Servings
- $3.5
INGREDIENTS
Fruit
- 🍎 1 medium Gala apple, peeled, cored and chopped
- 🍌 1 frozen banana
Liquid
- 🍊 ½ cup orange juice
- 🥛 ¼ cup milk
STEPS
1
Gather all ingredients.
2
Combine apple, frozen banana, orange juice, and milk in a blender; blend until smooth.
3
Pour into glasses to serve. Enjoy!
NUTRIENTS
Per 1 serving🔥
145
Calories
- 2gProtein
- 33gCarbs
- 1gFats
💡 Tips
Use a ripe frozen banana for a creamier texture.Add a dollop of whipped cream to enhance presentation.This recipe is great for a quick energy boost, as it's high in natural sugars and Vitamin C.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.