
Artichoke Jalapeno Hummus Dip
Cost $12, save $8
Source: Recommended by CookPal
- 15 Min
- 8 Servings
- $12
Artichoke Jalapeno Hummus Dip
Cost $12, save $8
Source: Recommended by CookPal
- 15 Min
- 8 Servings
- $12
INGREDIENTS
Base
- 1 (15 ounce) can chickpeas, drained
Vegetables
- 2 (6 ounce) jars artichoke hearts, drained
Dairy
- ½ cup Greek yogurt
Herbs and Spices
- ½ cup fresh basil
- 🧂 1 teaspoon ground paprika
- 🧂 1 teaspoon ground cayenne pepper
- 🧂 ½ teaspoon curry powder
Condiments
- ⅓ cup pickled jalapeno pepper slices
- ¼ cup olive oil
- 🍋 1 lemon, juiced
Seeds
- 2 tablespoons hemp seeds
Aromatics
- 🧄 2 cloves garlic
STEPS
1
Combine chickpeas, artichoke hearts, Greek yogurt, basil, jalapeno pepper slices, olive oil, lemon juice, hemp seeds, garlic, paprika, cayenne pepper, and curry powder in a food processor.
2
Blend until smooth.
NUTRIENTS
Per 1 serving🔥
160
Calories
- 5Protein
- 15Carbs
- 10Fats
💡 Serve with fresh vegetables, pita bread, or tortilla chips for dipping.Adjust spice level to taste by adding more or less cayenne pepper and jalapeno slices.For a smoother consistency, peel the chickpeas before blending.This dip can be made ahead and stored in the fridge for up to 3 days.