CookPal AI
Asian Roll Lettuce Wrap

Asian Roll Lettuce Wrap

Cost $12, save $8

Source: Recommended by CookPal

  • 25 Min
  • 4 Servings
  • $12

INGREDIENTS

  • Protein

    • 🦃 1 pound ground turkey

  • Spices and Sauces

    • 🍶 1 tablespoon light soy sauce
    • 🧄 1 teaspoon minced garlic
    • 2 teaspoons minced fresh ginger root
    • 🍶 1/3 cup light soy sauce
    • 🍋 3 tablespoons fresh lemon juice
    • 🧄 2 teaspoons minced garlic
    • 1 tablespoon minced fresh ginger root
    • 🍬 1 teaspoon sugar

  • Grains

    • 🍚 1 cup brown rice
    • 💧 1 cup water

  • Vegetables

    • 🥬 16 large lettuce leaves
    • 🥕 1 cup shredded carrots
    • 🧅 1 cup green onions, thinly sliced
    • 1 cup sliced red bell pepper
    • 1 cup sliced radishes

STEPS

1

In a medium bowl, mix together ground turkey, 1 tablespoon soy sauce, 1 teaspoon minced garlic, and 2 teaspoons minced ginger. Form into 16 meatballs and roll into ovals. Cover and refrigerate.

2

In a medium saucepan over medium heat, combine rice with 2 cups of water. Bring to a boil, reduce heat, and simmer for 20 minutes, or until rice is tender.

3

Preheat the grill or broiler. Arrange the rice, lettuce leaves, carrots, scallions, radishes, and red peppers onto a serving platter or place each into individual bowls. In a medium bowl, mix together the dipping sauce: 1/3 cup soy sauce, 1/3 cup water, lemon juice, 2 teaspoons garlic, 1 tablespoon ginger, and sugar.

4

Thread two meatballs onto each 10-inch skewer. Grill or broil for 10 to 12 minutes, turning occasionally to brown all sides. If broiling, line the broiler pan with aluminum foil and drain fat after 6 minutes.

5

To serve, place a leaf of lettuce on the palm of your hand, spoon on a little rice, add a meat roll, and top with a few vegetables. Roll up and dip into the sauce.

NUTRIENTS

Per 1 serving

🔥

369

Calories

  • 29
    Protein
  • 43
    Carbs
  • 10
    Fats

💡 You can substitute ground beef or chicken for ground turkey if desired.For a low-sodium option, use reduced-sodium soy sauce.Double the portion and store leftovers in the fridge for up to 2 days.Consider adding a small spoonful of hoisin sauce for additional flavor in each lettuce wrap.