CookPal AI
Asparagus and Eggs

Asparagus and Eggs

Cost $3, save $7

Source: Recommended by CookPal

  • 10 Min
  • 1 Servings
  • $3

INGREDIENTS

    • 1 tablespoon olive oil
    • 🥚 2 large eggs
    • 🌶 1 pinch red pepper flakes (optional)

STEPS

1

Heat a small skillet over medium-high heat. Add olive oil and garlic; cook and stir until garlic is fragrant, about 30 seconds.

2

Add asparagus and cook until fork-tender, turning asparagus often to ensure even cooking, about 4 minutes.

3

Spread asparagus out and crack 2 eggs over the asparagus. Cover with lid and cook until egg whites are firm and yolk is done to desired consistency, about 4 minutes.

4

Season with salt and pepper; sprinkle with red pepper flakes and serve immediately.

NUTRIENTS

Per 1 serving

🔥

294

Calories

  • 16
    Protein
  • 7
    Carbs
  • 23
    Fats

💡 For easier cleanup, use a non-stick skillet.Add a squeeze of lemon for a bright, fresh flavor.Serve with toasted bread or a light salad for a more filling dish.