
Aussie Omelet
Cost $10, save $7
Source: Recommended by CookPal
- 15 Min
- 4 Servings
- $10
Aussie Omelet
Cost $10, save $7
Source: Recommended by CookPal
- 15 Min
- 4 Servings
- $10
INGREDIENTS
Cooking Oil
- 2 tablespoons olive oil, divided
Vegetables
- π§ 1 medium onion, diced
- π Β½ cup sliced fresh mushrooms
- ΒΌ cup diced green bell pepper
- π 1 medium tomato, sliced
Spices and Seasonings
- π§ 1 clove garlic, crushed
- 1 teaspoon curry powder
- π§ Salt to taste
- Ground black pepper to taste
Seafood
- π€ 12 medium shrimp, peeled and deveined
Dairy
- π§ 4 ounces shredded Cheddar cheese
- π₯ Β½ cup milk
Eggs
- π₯ 5 large eggs
STEPS
Heat 1 tablespoon of olive oil in a medium nonstick skillet over medium heat. Cook the onion, mushrooms, and bell pepper until tender, about 5 minutes. Add garlic and cook until fragrant, about 1 minute. Add shrimp and cook until opaque (about 2β3 minutes per side). Transfer the shrimp mixture to a bowl and wipe out the skillet.
Whisk eggs and milk in a medium bowl, then whisk in curry powder, salt, and black pepper.
Heat the remaining 1 tablespoon of olive oil in the skillet over medium heat. Pour in the egg mixture and cook until firm, about 5 minutes. Sprinkle Cheddar cheese over the top, layer with tomato slices, and distribute the shrimp mixture evenly.
Fold the omelet in half over the fillings and serve warm.
NUTRIENTS
Per 1 servingπ₯
292
Calories
- 21Protein
- 8Carbs
- 20Fats
π‘ For a richer texture, use heavy cream instead of milk.Ensure the skillet is not overheated to avoid burning the eggs.Feel free to swap shrimp with cooked chicken or tofu for variety.Serve with a side of fresh salad for a more balanced meal.