CookPal AI
Avocado Black Bean Taquitos

Avocado Black Bean Taquitos

Cost $8, save $12

Source: Recommended by CookPal

  • 10 Min
  • 5 Servings
  • $8

INGREDIENTS

  • Base Filling

    • 🥑 1 ripe, fresh avocado, halved, pitted, peeled, and mashed
    • 1/2 cup canned black beans, rinsed
    • 1/2 tablespoon cumin
    • 1 teaspoon garlic powder
    • 1/2 teaspoon salt

  • Taquito Wrap and Cooking

    • 10 (6-inch) corn tortillas

  • Topping - Pico de Gallo

    • 🍅 1 cup rainbow cherry tomatoes, chopped
    • 🌶️ 1/2 cup red or yellow bell peppers, seeded and diced
    • 🌶️ 1 tablespoon fresh jalapeño, seeded and minced
    • 🧅 1 tablespoon onion, minced
    • 🍋 1 tablespoon fresh lime juice
    • 2 tablespoons fresh cilantro leaves, chopped

  • Topping - Garnish

    • 1/2 cup plain non-fat Greek yogurt

STEPS

1

Wash hands with soap and water.

2

Using a fork, mash the avocado and black beans together in a bowl. Stir in cumin, garlic powder, and salt.

3

Spread approximately 2 tablespoons of the mixture onto a corn tortilla, dividing equally between 10 tortillas. Roll tightly to form 10 taquitos.

4

Place taquitos into air fryer at 400°F for 5 minutes. Flip and cook for another 5 minutes. Adjust time if needed based on air fryer performance.

5

While taquitos are cooking, combine cherry tomatoes, bell peppers, jalapeño, onion, cilantro, and lime juice in a small bowl to make fresh pico de gallo.

6

Remove the crispy taquitos from air fryer and serve with fresh pico de gallo and Greek yogurt as toppings.

NUTRIENTS

Per 1 serving

🔥

195

Calories

  • 8
    Protein
  • 31
    Carbs
  • 6
    Fats

💡 For extra crispiness, lightly spray the taquitos with cooking oil before air frying.You can substitute corn tortillas with flour tortillas if preferred.Add additional toppings like shredded lettuce or hot sauce for more flavor.