
Avocado Veggie Bake
Cost $3, save $5
Source: Recommended by CookPal
- 5 Min
- 1 Servings
- $3
Avocado Veggie Bake
Cost $3, save $5
Source: Recommended by CookPal
- 5 Min
- 1 Servings
- $3
INGREDIENTS
Base
- 🥙 1 pita, whole wheat
Sauce
- 2 tablespoons tomato sauce, low sodium
Dairy
- 🧀 2 slices mozzarella cheese, part-skim
STEPS
Wash hands with soap and water.
Place one pita round on a plate.
Spread 2 tablespoons of tomato sauce on the pita.
Sprinkle various chopped vegetables over the sauce.
Layer two slices of cheese on top of the sauce and veggies.
Cover with the other half of the pita round.
Microwave for 35 to 45 seconds, or until the cheese melts.
Slice in half, let cool, and enjoy!
NUTRIENTS
Per 1 serving🔥
313
Calories
- 20Protein
- 31Carbs
- 13Fats
💡 Layering cheese over the raw veggies will help them cook; the melting cheese essentially steams the veggies in the microwave.If you prefer softer veggies, steam them before placing on the pizza.Consider using a tomato sauce with additional flavors or mild salsa for a unique twist.Low-fat sliced cheeses can be substituted for mozzarella, or you can mix and match cheese types.Veggie pizza is a great way to incorporate a variety of vegetables into your diet.