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B and L's Strawberry Smoothie

Cost $3, save $4

Source: Recommended by CookPal

  • 5 Min
  • 2 Servings
  • $3

INGREDIENTS

  • Fruit

    • 🍓 8 strawberries, hulled

  • Dairy

    • 🥛 ½ cup skim milk
    • ½ cup plain yogurt

  • Sweeteners

    • 3 tablespoons white sugar
    • 2 teaspoons vanilla extract

  • Other

    • 🧊 6 cubes ice, crushed

STEPS

1

Gather all ingredients.

2

Combine strawberries, milk, yogurt, sugar, and vanilla in a blender. Add ice and blend until smooth and creamy.

3

Pour into glasses and serve immediately. Enjoy!

NUTRIENTS

Per 1 serving

🔥

160

Calories

  • 6g
    Protein
  • 30g
    Carbs
  • 1g
    Fats

đź’ˇ Tips

Use frozen strawberries for an even colder and creamier texture.Reduce sugar or replace with honey for a healthier alternative.This smoothie can be stored in the fridge for up to 24 hours but is best enjoyed fresh.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.