CookPal AI
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Baked Eggs & Cheese

Cost $4.5, save $7

Source: Recommended by CookPal

  • 25 Min
  • 4 Servings
  • $4.5

INGREDIENTS

  • Oil

    • 1 tablespoon vegetable oil

  • Eggs

    • 🥚 6 eggs

  • Dairy

    • 🥛 1/2 cup fat-free milk
    • 1/2 cup low-fat cheese, grated

  • Spices

    • 1 teaspoon garlic powder
    • 1 1/2 teaspoons oregano

STEPS

1

Wash hands with soap and water.

2

Preheat oven to 350 degrees F.

3

Put oil in a medium baking dish or small cake pan and heat in the oven for a few minutes.

4

In a medium bowl, beat eggs. Mix in remaining ingredients. Pour into hot pan.

5

Bake for 20 minutes or until eggs are firm. Serve immediately.

NUTRIENTS

Per 1 serving

🔥

163

Calories

  • 13g
    Protein
  • 3g
    Carbs
  • 11g
    Fats

đź’ˇ Tips

Use fresh salsa for an excellent pairing.Add your favorite veggies like spinach, mushrooms, or tomatoes to enhance flavor and nutrition.Ensure the baking dish is properly heated in the oven for a more uniform texture.Grating cheese finely will help it incorporate better with the eggs.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.