Baked Panko-Breaded Zucchini Fries

Name: Baked Panko-Breaded Zucchini Fries
Total time: 25 min
Yield: 2 Servings
Ingredients: 3 small zucchini, cut into french-fry shaped pieces; 🧂 Salt to taste; 2 tablespoons Italian seasoning; 🥚 2 large eggs, beaten; ¼ cup grated Parmesan cheese; 1 cup panko bread crumbs

Cost $8, save $5

Source: Recommended by CookPal

25 Min
2 Servings
$8

Baked Panko-Breaded Zucchini Fries

Cost $8, save $5

Source: Recommended by CookPal

25 Min
2 Servings
$8

INGREDIENTS

Vegetables
- 3 small zucchini, cut into french-fry shaped pieces
Condiments and Seasoning
- 🧂 Salt to taste
- 2 tablespoons Italian seasoning
Dairy and Eggs
- 🥚 2 large eggs, beaten
- ¼ cup grated Parmesan cheese
Grains
- 1 cup panko bread crumbs

STEPS

Gather all ingredients. Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil.

Season zucchini with salt; set aside.

Place beaten eggs in a shallow bowl. Mix together bread crumbs, Parmesan cheese, and Italian seasoning in a second shallow bowl.

Dip zucchini in beaten eggs, then press into bread crumbs to coat. Gently toss between your hands to remove excess bread crumbs.

Arrange breaded zucchini in a single layer on the prepared baking sheet.

Bake zucchini in the preheated oven until golden brown, about 15 minutes.

NUTRIENTS

Per 1 serving

🔥

294

Calories

18
Protein
47
Carbs
10
Fats

💡 Serve with marinara sauce, ranch, or your favorite dipping sauce for added flavor.Ensure zucchini slices are uniformly cut for even cooking.Use parchment paper instead of aluminum foil for a non-stick surface.