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Baked Salmon with Herbs and Lemon

Baked Salmon with Herbs and Lemon

Cost $12, save $10

Source: Recommended by CookPal

  • 35 Min
  • 4 Servings
  • $12

INGREDIENTS

  • Fish and Proteins

    • 🐟 16 ounces salmon, fresh or frozen
  • Spices and Seasonings

    • 🌶️ 1/4 teaspoon paprika
    • 1/4 teaspoon onion powder
    • 🧄 1/4 teaspoon garlic powder
    • 🌶️ 1/8 teaspoon black pepper
    • 1/8 teaspoon dried oregano
    • 1/8 teaspoon dried thyme
  • Liquids

    • 🍋 1 tablespoon lemon juice
    • 🧈 1 1/2 tablespoons margarine, melted

STEPS

1

Wash hands with soap and water.

2

If using frozen fish, thaw in the refrigerator according to package directions.

3

Preheat oven to 350 degrees F (175 degrees C).

4

Separate (or cut) the fish into 4 pieces and place them in a 13x9x2-inch baking pan.

5

Combine paprika, garlic powder, onion powder, black pepper, oregano, and thyme in a small bowl.

6

Sprinkle the herb mixture and lemon juice evenly over the fish, then drizzle melted margarine on top.

7

Bake until the fish flakes easily with a fork, about 20 to 25 minutes.

NUTRIENTS

Per 1 serving

🔥

239

Calories

  • 21
    Protein
  • 1
    Carbs
  • 16
    Fats

💡 For a complete meal, roast your favorite seasonal vegetables alongside the fish.Use fresh herbs instead of dried ones for a more vibrant flavor.Add a pinch of chili flakes for a subtly spicy kick.Serve with a wedge of lemon for additional freshness.