CookPal AI
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Banana, Avocado, and Spinach Smoothie

Cost $3, save $2.5

Source: Recommended by CookPal

  • 5 Min
  • 2 Servings
  • $3

INGREDIENTS

  • Main Ingredients

    • 🍌 1 banana, sliced
    • 🥑 ½ avocado, peeled and sliced
    • ½ cup fresh spinach

  • Liquid & Sweeteners

    • 🥛 ½ cup 1% milk
    • 🍯 2 teaspoons honey
    • 1 teaspoon vanilla extract

  • Other

    • 🧊 6 ice cubes

STEPS

1

Combine banana, avocado, spinach, milk, ice cubes, honey, and vanilla in a blender.

2

Blend on high speed until smooth and creamy.

3

Pour the smoothie into glasses and serve immediately.

NUTRIENTS

Per 1 serving

🔥

190

Calories

  • 4g
    Protein
  • 28g
    Carbs
  • 8g
    Fats

💡 Tips

For a dairy-free version, replace milk with almond or oat milk.Use frozen banana slices for a thicker texture.Add a tablespoon of chia seeds for extra fiber and omega-3.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.