
Banana Caramel Kefir Smoothie
Cost $2.5, save $4.5
Source: Recommended by CookPal
- 5 Min
- 2 Servings
- $2.5
Banana Caramel Kefir Smoothie
Cost $2.5, save $4.5
Source: Recommended by CookPal
- 5 Min
- 2 Servings
- $2.5
INGREDIENTS
Base
- 2 cups kefir
Flavoring
- 3 tablespoons caramel syrup
- 1 teaspoon vanilla extract
STEPS
1
Add bananas, Kefir, caramel syrup, and vanilla to a blender, and process until smooth.
2
Pour into glasses and serve immediately.
NUTRIENTS
Per 1 serving🔥
290
Calories
- 13Protein
- 57Carbs
- 3Fats
💡 For a thicker smoothie, add a handful of crushed ice before blending.Use Greek yogurt if kefir is unavailable, though it may alter the tanginess.For a healthier version, reduce the caramel syrup and substitute with honey or maple syrup.