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Banana Pancakes with Apple Topping

Banana Pancakes with Apple Topping

Cost $10, save $15

Source: Recommended by CookPal

  • 45 Min
  • 6 Servings
  • $10

INGREDIENTS

  • Apple Topping

    • 🍎 3 apples
    • 🍬 3 tablespoons sugar
    • 💧 1/4 cup water
    • 1 teaspoon cinnamon

  • Pancake Batter

    • 🥚 2 eggs
    • 🥛 1 1/2 cups low-fat or fat-free milk
    • 🍯 1 tablespoon honey
    • 🛢️ 3 tablespoons vegetable oil
    • 🌾 3/4 cup whole wheat flour
    • 🌾 3/4 cup flour
    • 2 teaspoons baking powder
    • 🍌 2 bananas

STEPS

1

Wash hands with soap and water.

2

Wash apples, remove cores, and slice thinly with peel still on.

3

Combine apples with the sugar, cinnamon, and water.

4

Cook in skillet for 10 minutes. Set aside while making pancakes.

5

Beat eggs and mix in milk, honey, and oil.

6

Add flours and baking powder to the mixture.

7

Slice bananas and add to the pancake batter mixture.

8

Coat a non-stick frying pan or griddle with cooking spray. Heat over medium for 2 minutes.

9

Spoon 1/4 cup batter onto the griddle for each pancake. Cook until bubbly and dry around edges. Flip and cook for 2-3 minutes or until golden.

10

Repeat the process until all batter is used, applying cooking spray as needed.

11

Serve pancakes topped with the cooked apple mixture.

NUTRIENTS

Per 1 serving

🔥

325

Calories

  • 8
    Protein
  • 54
    Carbs
  • 10
    Fats

💡 Use non-stick spray sparingly to avoid a greasy flavor.For added texture, consider adding chopped nuts to the apple topping.Keep pancakes warm in an oven set to low heat while preparing the full batch.