CookPal AI
recipe image

Banana Roll Sandwich

Cost $5, save $10

Source: Recommended by CookPal

  • 15 Min
  • 2 Servings
  • $5

INGREDIENTS

  • Bread

    • 🍞 2 slices of bread

  • Fruit

    • 🍌 1 banana, peeled

  • Spread

    • 🥜 2 tbsp peanut butter

STEPS

1

Trim the crusts off the bread slices and flatten them using a rolling pin.

2

Spread peanut butter evenly over the flattened bread slices.

3

Place a peeled banana on one edge of the bread and roll it up tightly.

4

Let the roll sit for 5–10 minutes, then slice it into bite-sized pieces using a sharp knife.

NUTRIENTS

Per 1 serving

🔥

250

Calories

  • 6g
    Protein
  • 35g
    Carbs
  • 10g
    Fats

đź’ˇ Tips

Use whole-grain bread for added fiber.Chill the roll in the fridge for a firmer texture before slicing.You can substitute peanut butter with almond butter or chocolate spread for variety.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.