CookPal AI
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Banana Smoothie

Cost $3, save $5

Source: Recommended by CookPal

  • 5 Min
  • 1 Servings
  • $3

INGREDIENTS

  • Main Ingredients

    • 🍌 1 banana
    • 🥛 1 cup of milk
    • 🍯 1 teaspoon of honey

  • Optional

    • A few ice cubes
    • 🌿 A pinch of cinnamon powder

STEPS

1

Add the banana, milk, and honey to a blender.

2

Blend the ingredients until smooth.

3

Pour into a glass and serve immediately. Sprinkle cinnamon powder for extra flavor.

NUTRIENTS

Per 1 serving

🔥

200

Calories

  • 6g
    Protein
  • 35g
    Carbs
  • 4g
    Fats

💡 Tips

Quick and easy breakfast, perfect for energizing kids with calcium to start the day.Using frozen bananas eliminates the need for ice cubes for a cold, smooth texture.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.