
Banana Walnut Oatmeal
Cost $4.5, save $6
Source: Recommended by CookPal
- 10 Min
- 4 Servings
- $4.5
Banana Walnut Oatmeal
Cost $4.5, save $6
Source: Recommended by CookPal
- 10 Min
- 4 Servings
- $4.5
INGREDIENTS
Dairy
- ๐ฅ 2/3 cup non-fat dry milk mixed with 2 cups water
- 1/8 teaspoon salt
- ๐ง 2 3/4 cups water
Grains
- ๐พ 2 cups quick cooking oats
Fruits
- ๐ 2 ripe bananas
Sweeteners
- ๐ 2 tablespoons 100% maple syrup
Nuts and Seeds
- ๐ฐ 2 tablespoons walnuts
STEPS
Wash hands with soap and water.
In a small saucepan, combine reconstituted non-fat dry milk, salt, and additional water. Heat over medium heat until steaming hot, but not boiling.
Add oats and cook, stirring until creamy, 1 to 2 minutes.
Remove the pan from heat and stir in mashed banana and maple syrup. Divide between 4 bowls, garnish with walnuts, and serve.
NUTRIENTS
Per 1 serving๐ฅ
293
Calories
- 10Protein
- 54Carbs
- 5Fats
๐ก Use overly ripe bananas for added sweetness and better texture.Freeze leftover bananas and thaw them to use when needed.Toast walnuts for extra flavor before garnishing.Store any leftover oatmeal in the refrigerator and reheat with a splash of milk or water.