
Bean Sprout and Cockle Salad
Cost $12, save $8
Source: Recommended by CookPal
- 20 Min
- 4 Servings
- $12
Bean Sprout and Cockle Salad
Cost $12, save $8
Source: Recommended by CookPal
- 20 Min
- 4 Servings
- $12
INGREDIENTS
Seafood & Shellfish
- 300g of cockles (boiled and shelled)
Vegetables
- 200g of bean sprouts (lightly blanched)
Dairy & Others
- š„ 2 boiled eggs (halved)
STEPS
1
Clean the cockles thoroughly, boil them in water, and remove the shells.
2
Blanch the bean sprouts in boiling water for 2-3 minutes, rinse with cold water, and drain well.
3
Cut the boiled eggs in half and prepare them.
4
Mix the bean sprouts, cockles, and eggs in a bowl and add soy sauce seasoning.
NUTRIENTS
Per 1 servingš„
150
Calories
- 20gProtein
- 10gCarbs
- 5gFats
š” Tips
It is best to purchase fresh cockles and cook them immediately.Ensure to thoroughly drain the bean sprouts after blanching for better flavor.
ā ļø Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.