CookPal AI
Beef and Lentil Stew

Beef and Lentil Stew

Cost $15, save $20

Source: Recommended by CookPal

  • 75 Min
  • 8 Servings
  • $15

INGREDIENTS

  • Dry Ingredients

    • 2 tablespoons all-purpose flour
    • 2 teaspoons dried rosemary
    • 1 pinch salt
    • 1 pinch freshly ground black pepper

  • Meat

    • 1 pound flank steak, cut into 1/2-inch cubes

  • Vegetables

    • 🥕 4 carrots, chopped
    • 🧅 1 onion, diced
    • 1 stalk celery, thinly sliced
    • 🧄 2 cloves garlic, minced
    • 11 ounces baby potatoes with skin
    • 1 (14.5 ounce) can diced tomatoes

  • Liquids

    • 2 tablespoons oil, or more as needed
    • 4 cups beef broth

  • Legumes

    • 1 cup dry lentils

STEPS

1

Pour flour into a shallow bowl; dredge steak cubes in flour, shaking off excess. Heat oil in a large skillet over high heat; add steak cubes and sear on all sides until browned, 3 to 5 minutes. Transfer steak cubes to a plate; set aside.

2

Add carrots, onion, celery, and garlic to the same skillet; cook until softened, about 5 minutes. Add more oil if necessary.

3

Add beef broth, tomatoes with juice, lentils, rosemary, and browned steak cubes; stir to combine. Reduce heat, cover skillet halfway with a lid; simmer for 40 minutes.

4

Add potatoes; simmer until lentils and potatoes are soft, about 20 minutes. Season with salt and black pepper.

NUTRIENTS

Per 1 serving

🔥

255

Calories

  • 17
    Protein
  • 31
    Carbs
  • 7
    Fats

💡 To make the stew more flavorful, consider adding a bay leaf or thyme when simmering.For a thicker consistency, smash a few of the potatoes against the side of the pot.Serve with crusty bread or a side of green salad to make it a complete meal.