Bitter Melon Salad
Cost $4, save $6
Source: Recommended by CookPal
- 10 Min
- 2 Servings
- $4
Bitter Melon Salad
Cost $4, save $6
Source: Recommended by CookPal
- 10 Min
- 2 Servings
- $4
INGREDIENTS
Wild Vegetables
- 🥒 Bitter melon, 1 piece
Seasonings
- Ponzu, 2 tablespoons
- Bonito flakes, to taste
- 🧂 Salt, a pinch
STEPS
1
Cut the bitter melon in half lengthwise, remove the seeds and pith, and slice thinly.
2
Sprinkle with salt, gently rub, let it sit for about 5 minutes, then rinse with water and drain thoroughly.
3
In a bowl, combine the bitter melon with ponzu.
4
Top with bonito flakes to finish, and it's ready to serve.
NUTRIENTS
Per 1 serving🔥
40
Calories
- 3gProtein
- 5gCarbs
- 1gFats
đź’ˇ Tips
If eating bitter melon raw, slicing it thinly and salting it will reduce the bitterness.Chill in the refrigerator before serving for enhanced flavor.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.