CookPal AI
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Blueberry Chia Seed Yogurt Bowl

Cost $8, save $5

Source: Recommended by CookPal

  • 10 Min
  • 2 Servings
  • $8

INGREDIENTS

  • Basic Ingredients

    • 🥛 1 cup plain yogurt
    • 2 tablespoons chia seeds
    • 1/2 cup blueberries
    • 🥒 1/4 cup sliced cucumber
    • 🥕 1/4 cup grated carrot

STEPS

1

Mix chia seeds with yogurt and soak for 10 minutes.

2

Top the yogurt with blueberries, sliced cucumber, and grated carrot.

3

Serve immediately or refrigerate and enjoy chilled.

NUTRIENTS

Per 1 serving

🔥

150

Calories

  • 8g
    Protein
  • 15g
    Carbs
  • 4g
    Fats

đź’ˇ Tips

Pre-soaking chia seeds the night before makes preparation easier.Fresh blueberries add sweetness and pair well.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.