Blueberry Coffee Cake
A delicious addition to your breakfast table, or enjoy a slice as an afternoon snack. Fresh berries work well, but if they aren’t available or in season, try this recipe with (thawed) frozen berries. Either way, it’s sure to please!
- 8 Servings
- $3.00 - $5.99
Blueberry Coffee Cake
A delicious addition to your breakfast table, or enjoy a slice as an afternoon snack. Fresh berries work well, but if they aren’t available or in season, try this recipe with (thawed) frozen berries. Either way, it’s sure to please!
- 8 Servings
- $3.00 - $5.99
Ingredients
- 1 egg
- 1/2 cup fat-free (skim) milk
- 1/2 cup fat-free vanilla yogurt
- 3 tablespoons canola oil
- 2 teaspoons lemon peel, grated
- 1/4 teaspoon cinnamon
- 2 cups all purpose flour
- 1/2 cup sugar
- 4 teaspoons baking powder
- 1/2 teaspoon salt
- 1 1/2 cups fresh blueberries
Steps
Wash hands with soap and water.
Preheat oven to 400 °F. Position rack in the center of the oven.
In a large bowl whisk together the egg, milk, yogurt, oil and lemon peel.
Sift the cinnamon, flour, sugar, baking powder and salt onto the liquid ingredients. Using a fork, stir very lightly, just until ingredients are combined.
Gently fold in the blueberries. Pour the batter into an 8- or 9-inch baking pan coated with nonstick spray.
In a small bowl combine the topping ingredients. Sprinkle evenly over the cake batter.
Bake a 400 °F for 30 to 35 minutes or until the top is lightly browned and a wooden toothpick inserted in the center comes out clean.
Allow the cake to cool in the baking pan on a wire rack for at least 10 minutes.
Serve warm or at room temperature.
Ingredients
Serving Size: 1/8 of recipe
| Nutrients | Amount |
|---|---|
| Total Calories | 282 |
| Total Fat | 7 g |
| Saturated Fat | 1 g |
| Monounsaturated Fat | 4 g |
| Polyunsaturated Fat | 3 g |
| Linoleic Acid | 2 g |
| α-Linolenic Acid | 0.7 g |
| Omega 3 - EPA | 0 mg |
| Omega 3 - DHA | 4 mg |
| Cholesterol | 24 mg |
| Carbohydrates | 49 g |
| Dietary Fiber | 2 g |
| Total Sugars | 23 g |
| Added Sugars included | 18 g |
| Protein | 6 g |
| Minerals | |
| Calcium | 191 mg |
| Potassium | 127 mg |
| Sodium | 415 mg |
| Copper | 108 mcg |
| Iron | 2 mg |
| Magnesium | 17 mg |
| Phosphorus | 140 mg |
| Selenium | 14 mcg |
| Zinc | 1 mg |
| Vitamins | |
| Vitamin A | 21 mcg RAE |
| Vitamin B6 | 0.1 mg |
| Vitamin B12 | 0.2 mg |
| Vitamin C | 4 mg |
| Vitamin D | 0 mcg |
| Vitamin E | 1 mg |
| Vitamin K | 9 mcg |
| Folate | 100 mcg DFE |
| Thiamin | 0.3 mg |
| Riboflavin | 0.3 mg |
| Niacin | 2 mg |
| Choline | 29 mg |
Source:
- California’s Chefs Cook Lean, Adapted from Lo's Blueberry Coffee Cake
- California Department of Health Services