CookPal AI
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Boiled Asparagus Lettuce

Cost $3, save $8

Source: Recommended by CookPal

  • 5 Min
  • 2 Servings
  • $3

INGREDIENTS

  • Vegetables

    • 200g of asparagus lettuce

  • Seasonings

    • 🧂 1/2 teaspoon of salt
    • 1/4 teaspoon of pepper

STEPS

1

Wash and drain the asparagus lettuce.

2

Boil an appropriate amount of water in a pot, add a pinch of salt.

3

Blanch the asparagus lettuce in boiling water for 30 seconds, then quickly remove and drain.

4

Plate the asparagus lettuce and sprinkle with pepper to serve.

NUTRIENTS

Per 1 serving

🔥

50

Calories

  • 2g
    Protein
  • 3g
    Carbs
  • 0g
    Fats

đź’ˇ Tips

Do not blanch the asparagus lettuce for too long to maintain its tender texture.Pair with soy sauce or sesame sauce to enhance the flavor.Use broth instead of plain water for blanching to retain nutrients.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.