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Bracciole (Flank Steak Rolls)

Bracciole (Flank Steak Rolls)

Cost $25, save $15

Source: Recommended by CookPal

  • 80 Min
  • 6 Servings
  • $25

INGREDIENTS

  • Seasonings

    • 🧂 1 teaspoon salt
    • 1 teaspoon ground black pepper
    • 1 pinch salt and ground black pepper
    • 1 pinch white sugar

  • Vegetables and Herbs

    • 1 cup chopped fresh parsley
    • 🧄 4 cloves garlic, minced

  • Dairy

    • 🧀 ½ cup grated Parmesan cheese

  • Protein

    • 🥚 1 hard-boiled egg, chopped
    • 2 pounds flank steak, pounded until thin

  • Sauce Base

    • 1 (8 ounce) can tomato sauce

STEPS

1

Heat 2 tablespoons olive oil in a large skillet over medium heat. Add onion; cook and stir until tender, about 10 minutes. Season with 1 teaspoon salt and 1 teaspoon pepper.

2

Combine parsley, Parmesan cheese, garlic, hard-boiled egg, 1 pinch salt, and 1 pinch black pepper in a bowl; drizzle in about 1 tablespoon olive oil, stirring continuously, until a sticky consistency is reached.

3

Spread parsley filling in a thin layer on flank steak. Roll steak in a jelly-roll style; fasten closed with toothpicks to contain filling.

4

Add remaining 1 tablespoon olive oil to skillet with onion mixture over medium heat, then add steak roll, turning until browned on all sides, 2 to 3 minutes per side.

5

Add tomato sauce, chopped tomato, and sugar; simmer over very low heat until steak cooked through and sauce slightly reduced, 1 to 1 1/2 hours.

NUTRIENTS

Per 1 serving

🔥

318

Calories

  • 23
    Protein
  • 6
    Carbs
  • 23
    Fats

💡 Pounding the steak thin ensures easier rolling and even cooking.For a deeper flavor, marinate the steak in olive oil, garlic, and seasonings for a few hours before preparation.Serve with egg noodles, spaghetti, or ravioli to complete the dish.