Bread Bake with Chicken, Cheese, and Vegetables

Name: Bread Bake with Chicken, Cheese, and Vegetables
Total time: 75 min
Yield: 6 Servings
Ingredients: 🍞 6 slices bread, cubed; 🥦 1 1/2 cups broccoli, frozen, chopped and cooked; 🧅 onion, minced; 🧀 1 cup cheddar cheese, low-fat shredded; 🥛 2 cups milk, non-fat; 🍗 1 cup cooked chicken, skinless and diced; 🥚 3 eggs; 🥚 4 egg whites

Cost $12, save $8

Source: Recommended by CookPal

75 Min
6 Servings
$12

Bread Bake with Chicken, Cheese, and Vegetables

Cost $12, save $8

Source: Recommended by CookPal

75 Min
6 Servings
$12

INGREDIENTS

Bread
- 🍞 6 slices bread, cubed
Vegetables
- 🥦 1 1/2 cups broccoli, frozen, chopped and cooked
- 🧅 onion, minced
Dairy
- 🧀 1 cup cheddar cheese, low-fat shredded
- 🥛 2 cups milk, non-fat
Protein
- 🍗 1 cup cooked chicken, skinless and diced
- 🥚 3 eggs
- 🥚 4 egg whites

STEPS

Wash hands with soap and water.

Place half the bread in a well-greased 9x9 inch pan.

Top with broccoli, cheese, onion, and meat.

Place remaining bread on top.

In a bowl, mix eggs and milk.

Pour egg mixture over bread in the pan.

Cover and refrigerate overnight or for at least 1 hour.

Bake uncovered at 325°F for 1 to 1 1/4 hours or until the center is firm and lightly browned.

NUTRIENTS

Per 1 serving

🔥

224

Calories

23
Protein
20
Carbs
6
Fats

💡 For a vegetarian version, replace chicken with diced tofu or additional vegetables.To save prep time, assemble ingredients the night before and bake in the morning.For more flavor, sprinkle some herbs such as parsley or chives on top before serving.