CookPal AI
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Breaded Air Fryer Pork Chops

Cost $15, save $10

Source: Recommended by CookPal

  • 10 Min
  • 4 Servings
  • $15

INGREDIENTS

  • Proteins

    • 4 (5 ounce) boneless, center-cut pork chops, 1-inch thick

  • Spices and Seasonings

    • 1 teaspoon Cajun seasoning

  • Breading

    • 1 ½ cups cheese and garlic croutons

  • Others

    • 🥚 2 large eggs
    • cooking spray

STEPS

1

Preheat an air fryer to 400 degrees F (200 degrees C).

2

Place pork chops on a plate and season both sides with Cajun seasoning.

3

Pulse croutons in a small food processor until fine; transfer to a shallow dish. Lightly beat eggs in a separate shallow dish. Working one at a time, dip pork chops into beaten egg, letting excess drip off; press into crouton breading to coat both sides and place breaded chop, unstacked, onto a plate. Repeat with remaining chops. Mist chops with cooking spray.

4

Spray the air fryer basket with cooking spray and arrange chops in a single layer in the air fryer basket. You may have to do two batches depending on the size of your air fryer.

5

Cook in the preheated air fryer for 5 minutes; flip chops and mist again with cooking spray if there are dry areas. Cook 5 minutes more. An instant-read thermometer inserted into the center of the chops should read 145 degrees F (63 degrees C).

6

Serve hot and enjoy!

NUTRIENTS

Per 1 serving

🔥

327

Calories

  • 35g
    Protein
  • 10g
    Carbs
  • 15g
    Fats

đź’ˇ Tips

Use a food processor to easily make croutons into fine breadcrumbs.Ensure the pork chops are unstacked and evenly coated for even cooking.A Misto sprayer with your own oil can save money and add more control over the spray oil.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.