
Butternut Squash Pasta Bake
Cost $15, save $10
Source: Recommended by CookPal
- 70 Min
- 2 Servings
- $15
Butternut Squash Pasta Bake
Cost $15, save $10
Source: Recommended by CookPal
- 70 Min
- 2 Servings
- $15
INGREDIENTS
Vegetables
- š 2 1/2 cups butternut squash
- 3 tablespoons shallot, diced
- 1 tablespoon sage, minced
- š§ 1 garlic clove
Pantry Staples
- š§ 1/8 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup low-sodium vegetable broth
- 4 ounces dried whole wheat shell pasta
Dairy
- 3/4 cup low-fat ricotta
- 2 ounces low-fat mozzarella, grated
STEPS
Wash hands with soap and water.
Preheat oven to 425°F. Cut butternut squash in half and scoop out seeds. Place cut sides down in a baking dish and add 1/4 inch water. Bake until tender (about 45 minutes). Remove and let cool slightly.
Bring a pot of water to a boil, cook pasta until tender, drain and set aside. Reduce oven to 375°F.
Measure 2 cups of roasted squash, place in food processor with shallot, sage, garlic, salt, and pepper. Pulse until smooth. Add low-sodium vegetable broth and pulse to combine.
In a baking dish, layer squash purée, noodles, ricotta, and mozzarella as described. Bake at 375°F for 25 minutes until cheese is browned.
Remove from oven and serve warm.
NUTRIENTS
Per 1 servingš„
505
Calories
- 29gProtein
- 72gCarbs
- 14gFats
š” Tips
Swap butternut squash for pumpkin or sweet potatoes for variation.Use any small pasta shape you have on hand for flexibility.This dish pairs well with a simple side salad or steamed vegetables.
ā ļø Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.