CookPal AI
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Cabbage and Mashed Potato Meat Gratin

Cost $12, save $8

Source: Recommended by CookPal

  • 30 Min
  • 4 Servings
  • $12

INGREDIENTS

  • Meat

    • 150g ground meat
  • Vegetables

    • 2 cabbage leaves (160g)
    • 🥔 2 potatoes (300g)
    • đź§… 1/2 onion (100g)
    • đź§„ 1 clove garlic
  • Dairy

    • 🥛 50cc milk
    • đź§€ 50g pizza cheese
  • Staples

    • 1 tbsp flour
    • 1 tsp salad oil
  • Seasoning

    • 1/3 tsp consomme
    • đź§‚ Pinch of salt and pepper
  • Tomato Sauce

    • 🍅 1 can (400g) diced tomatoes
    • 🍬 1 tsp sugar
    • đź§‚ 1/3 tsp salt
    • 1 tsp soy sauce
    • 1/3 tsp consomme
    • Pinch of pepper

STEPS

1

Cut cabbage into 1cm squares. Peel and chop potatoes into bite-sized pieces, soak in water, and drain. Mince garlic and onion.

2

Place potatoes and 2 tbsp water in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 5 minutes. Drain and mash with milk and seasoning to make mashed potatoes.

3

Heat salad oil in a pan over medium heat, sauté garlic until fragrant, then add onion and cook until translucent. Add ground meat and cook until browned. Stir in flour and cook until no longer powdery.

4

Add cabbage and cook until softened. Stir in tomato sauce ingredients and simmer covered for 5 minutes. Uncover and cook for another 3 minutes to thicken.

5

Layer mashed potatoes and meat sauce in a baking dish, top with pizza cheese, and bake in a toaster oven for 6-7 minutes until golden brown.

NUTRIENTS

Per 1 serving

🔥

450

Calories

  • 25g
    Protein
  • 40g
    Carbs
  • 20g
    Fats

đź’ˇ Tips

Use fresh cabbage for a crisp texture.For a richer flavor, add a splash of cream to the mashed potatoes.Leftovers can be reheated in the oven or microwave.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.