
Cabbage and Scallop Egg Bowl
Cost $5, save $10
Source: Recommended by CookPal
- 15 Min
- 1 Servings
- $5
Cabbage and Scallop Egg Bowl
Cost $5, save $10
Source: Recommended by CookPal
- 15 Min
- 1 Servings
- $5
INGREDIENTS
Grain
- 🍚 1 bowl (200g) of cooked rice
Seafood
- 🦪 1 can (65g) of canned scallops
Egg
- 🥚 1 beaten egg
Vegetable
- 🥬 2 cabbage leaves
Spice
- A pinch of shichimi togarashi
Seasoning
- 1/2 tbsp of sake
- 1/2 tbsp of mirin
- đź§‚ 1/2 tbsp of soy sauce
- đź’§ 80ml of water
STEPS
Cut the cabbage into bite-sized pieces.
In a frying pan, add the seasoning ingredients (sake, mirin, soy sauce, water) and bring to a boil. Add the canned scallops (with juice) and cabbage, mix lightly, cover, and simmer on low heat for 5 minutes.
Pour the beaten egg over the mixture, cover, and steam until the edges set and the egg is semi-cooked.
Serve the cooked mixture over a bowl of rice and sprinkle with shichimi togarashi.
NUTRIENTS
Per 1 serving🔥
350
Calories
- 18gProtein
- 45gCarbs
- 8gFats
đź’ˇ Tips
Use fresh scallops if available for a richer flavor.You can substitute shichimi togarashi with chili flakes or omit it for a milder taste.Prepare extra servings for meal prep; the dish reheats well.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.