Cajun Spiced Roasted Pumpkin Seeds

Name: Cajun Spiced Roasted Pumpkin Seeds
Total time: 45 min
Yield: 5 Servings
Ingredients: 🎃 1 cup raw whole pumpkin seeds, washed and dried; 1 teaspoon paprika (Optional); ¾ teaspoon Cajun seasoning, or to taste; 🧂 Salt to taste; 🧈 1 tablespoon butter, melted; 2 dashes Worcestershire sauce

Cost $2.5, save $3

Source: Recommended by CookPal

45 Min
5 Servings
$2.5

Cajun Spiced Roasted Pumpkin Seeds

Cost $2.5, save $3

Source: Recommended by CookPal

45 Min
5 Servings
$2.5

INGREDIENTS

Main Ingredients
- 🎃 1 cup raw whole pumpkin seeds, washed and dried
Seasonings and Spices
- 1 teaspoon paprika (Optional)
- ¾ teaspoon Cajun seasoning, or to taste
- 🧂 Salt to taste
Fats and Liquids
- 🧈 1 tablespoon butter, melted
- 2 dashes Worcestershire sauce

STEPS

Preheat the oven to 300 degrees F (150 degrees C).

Toss pumpkin seeds, paprika, Cajun seasoning, and salt together until coated. Combine melted butter and Worcestershire sauce in a small bowl; pour over seeds and stir to coat. Spread seeds in a single layer on a baking sheet.

Cook in the preheated oven until browned and crunchy, 45 to 60 minutes; stir and flip several times while cooking.

NUTRIENTS

Per 1 serving

🔥

Calories

3
Protein
7
Carbs
5
Fats

💡 For a spicier flavor, increase the Cajun seasoning as desired.Allow seeds to cool completely before storage to maintain crunchiness.Store in an airtight container to preserve freshness for up to a week.