
Caribbean Health Drink
Cost $5, save $7
Source: Recommended by CookPal
- 5 Min
- 2 Servings
- $5
Caribbean Health Drink
Cost $5, save $7
Source: Recommended by CookPal
- 5 Min
- 2 Servings
- $5
INGREDIENTS
Fruits and Vegetables
- π₯ 1 cup chopped carrot
- π 1 banana
- π₯ 1 kiwi, peeled
- π 1 apple - peeled, cored, and sliced
- π 1 cup chopped pineapple
- π§ 1 cup ice cubes
STEPS
1
Blend the carrot, banana, kiwi, apple, pineapple, and ice cubes in a blender until smooth.
NUTRIENTS
Per 1 servingπ₯
178
Calories
- 2Protein
- 45Carbs
- 1Fats
π‘ Add a splash of coconut water for extra hydration.For a sweeter flavor, include a teaspoon of honey or agave syrup.Use frozen fruits to skip the need for ice cubes.Drink immediately to maximize nutrient retention.