CookPal AI
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Carrot and Chia Energy Bowl

Cost $4, save $6

Source: Recommended by CookPal

  • 10 Min
  • 2 Servings
  • $4

INGREDIENTS

  • Base Ingredients

    • 🥕 1 cup grated carrot
    • 2 tbsp chia seeds

  • Optional Flavor Enhancers

    • 🥥 1/2 cup coconut milk
    • 🍯 1 tsp honey

STEPS

1

Grate the carrot and set it aside in a mixing bowl.

2

Add chia seeds to the bowl and mix thoroughly.

3

Pour in coconut milk (or any non-dairy milk of choice) and stir until well combined.

4

Optionally, drizzle honey on top before serving.

NUTRIENTS

Per 1 serving

🔥

120

Calories

  • 3g
    Protein
  • 15g
    Carbs
  • 5g
    Fats

đź’ˇ Tips

This bowl can be refrigerated overnight for a time-saving, ready-to-eat breakfast.Top with nuts, fresh fruit, or granola for added texture and flavor.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.