CookPal AI
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Carrot Potato Mash Sticks for Baby

Cost $5, save $10

Source: Recommended by CookPal

  • 25 Min
  • 2 Servings
  • $5

INGREDIENTS

  • Vegetables

    • 🥕 1/2 carrot, peeled and chopped
    • 🥔 1/2 potato, peeled and chopped

  • Grains

    • 3 tbsp rice flour

STEPS

1

Peel and chop the carrot and potato into small pieces for faster cooking.

2

Steam the chopped carrot and potato for about 20 minutes until soft.

3

Mash the steamed carrot and potato with 3 tbsp of rice flour using a pestle or food masher.

4

Shape the mashed mixture into long stick-like forms suitable for baby handling.

5

Bake the sticks in a preheated oven at 180°C (356°F) for 10 minutes, or pan-fry on low heat until golden brown.

NUTRIENTS

Per 1 serving

🔥

120

Calories

  • 2g
    Protein
  • 25g
    Carbs
  • 0.5g
    Fats

đź’ˇ Tips

Carrots are naturally sweet, making this snack appealing to babies.Ensure the sticks are fully cooked to avoid any raw texture.You can store leftovers in the fridge for up to 2 days.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.