CookPal AI
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Cheese Omelette Rice for Kids

Cost $5, save $10

Source: Recommended by CookPal

  • 10 Min
  • 1 Servings
  • $5

INGREDIENTS

  • Main Ingredients

    • 🍚 1 scoop cooked rice
    • 🥚 1 egg
    • 1 tbsp canola oil
    • 🧀 2 tbsp mozzarella cheese

  • Seasonings

    • 1/2 tbsp soy sauce
    • 1/2 tbsp perilla oil
    • 1 tbsp sesame seeds
    • A small amount of tomato ketchup

STEPS

1

Prepare the ingredients: 1 scoop of cooked rice, 1 egg, 1/2 tbsp soy sauce, 1/2 tbsp perilla oil, and 1 tbsp sesame seeds.

2

Separate the egg yolk from the white and whisk the yolk in a bowl until smooth.

3

Heat a non-preheated frying pan with 1 tbsp of canola oil and cook the egg yolk into a thin sheet over medium heat. Flip and cook both sides until golden.

4

Mix the rice with 1/2 tbsp soy sauce, 1/2 tbsp perilla oil, and 1 tbsp sesame seeds until evenly seasoned.

5

Sprinkle 2 tbsp of mozzarella cheese over the seasoned rice.

6

Place the cooked egg yolk sheet on top of the cheese-covered rice.

7

Microwave the dish for 3 minutes until the cheese melts and blends with the rice.

8

Decorate with tomato ketchup and serve.

NUTRIENTS

Per 1 serving

🔥

350

Calories

  • 15g
    Protein
  • 40g
    Carbs
  • 15g
    Fats

đź’ˇ Tips

Use freshly cooked rice for better texture.Adjust the amount of ketchup based on your child's preference.Ensure the egg yolk sheet is thin for easier folding and serving.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.