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Chef John's Irish Pork Stew

Chef John's Irish Pork Stew

Cost $20, save $15

Source: Recommended by CookPal

  • 145 Min
  • 6 Servings
  • $20

INGREDIENTS

  • Meat

    • 1 (2 ½ pound) boneless pork shoulder, cut into 2-inch cubes
  • Seasonings and Oils

    • 🧂 Salt and ground black pepper to taste
    • 1 tablespoon vegetable oil
    • 🧈 1 tablespoon butter
  • Vegetables

    • 🧅 1 large onion, chopped
    • 🧄 2 cloves garlic, minced
    • 🥕 3 carrots, cut into 1-inch pieces
    • 2 stalks celery, cut into 1-inch pieces
    • 12 Brussels sprouts, halved
  • Other

    • 1 tablespoon all-purpose flour
    • 1 bay leaf
    • ¾ teaspoon caraway seed
    • 1 (12 fluid ounce) bottle dark beer (such as Guinness)
    • 2 cups chicken broth
    • ¼ cup chopped fresh flat-leaf parsley
    • 3 tablespoons balsamic vinegar
    • 3 cups mashed potatoes, or as needed
    • 1 teaspoon chopped fresh flat-leaf parsley, for garnish

STEPS

1

Season pork with salt and black pepper.

2

Heat oil in a large pot over high heat. Working in batches, cook and stir pork in hot oil until browned on all sides, 5 to 10 minutes. Transfer pork to a bowl.

3

Melt butter in the same pot over medium heat. Cook and stir onion in hot butter with a pinch of salt until onion is softened and translucent, 7 to 10 minutes. Add garlic; sauté until fragrant, about 30 seconds.

4

Stir flour into onion mixture; cook and stir until flour is completely incorporated, about 2 minutes. Add bay leaf and caraway seed; cook for 2 minutes more.

5

Pour in beer. Cook and stir until thickened, 1 to 3 minutes.

6

Stir browned pork, broth, carrots, and celery into beer mixture; bring to a simmer. Stir 1/4 cup parsley and balsamic vinegar into stew; reduce heat to medium-low and simmer until pork is fork-tender, about 2 hours.

7

Meanwhile, bring a large pot of lightly salted water to a boil. Cook Brussels sprouts in boiling water until almost tender, about 5 minutes. Drain.

8

Stir Brussels sprouts into stew and simmer until heated through, about 5 minutes. Season with salt and pepper.

9

Divide mashed potatoes between 6 bowls. Ladle stew over potatoes and garnish with 1 teaspoon parsley.

NUTRIENTS

Per 1 serving

🔥

401

Calories

  • 20
    Protein
  • 33
    Carbs
  • 19
    Fats

💡 For a richer flavor, marinate the pork in the dark beer for a few hours before cooking.To save time, chop all your vegetables in advance.If you don’t have caraway seeds, substitute with cumin for a slightly different but complementary flavor.Serve with crusty bread for a complete meal.