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Cherry Puff Pancake

Smells of vanilla, cinnamon, and fruit will fill your home after baking these cherry puff pancakes. If you don’t like cherries, try using peaches, pears, or blueberries.

  • 15 minutes
  • 4 Servings
  • Less than $3.00

Ingredients

  • 3 eggs
  • 1/2 cup fat-free milk
  • 1 teaspoon vanilla extract
  • 1/2 cup all-purpose flour
  • 1 tablespoon sugar
  • 1/8 teaspoon cinnamon
  • 2 tablespoons margarine
  • 2 cups halved, pitted sweet cherries, fresh or frozen, thawed and drained
  • ¼ cup sliced almonds (optional)

Steps

1

Wash hands with soap and water.

2

Preheat oven to 450 °F.

3

In a medium bowl or blender, beat the eggs, milk, and vanilla together until well blended.

4

Mix the flour, sugar, and cinnamon together. Add to the liquid ingredients and mix until there are no lumps.

5

Put margarine or butter in a 10- or 11-inch oven proof skillet or a 2 1/2- to 3-quart baking dish. Place the skillet or dish in the hot oven until the margarine or butter is melted and bubbly. Remove from the oven. Quickly spread the cherries across the bottom of the hot skillet or dish.

6

Pour the batter over the cherries and sprinkle with almond slices, if using.

7

Return to the oven and bake for 15 to 20 minutes until the edges are browned and the puffs in the middle are golden. Cool slightly before cutting into 4 pieces. The center puffs will flatten during cooling.

8

Try using other fruit, such as peaches, pears, or blueberries.

9

Serve with plain or vanilla yogurt.

Ingredients

Serving Size: 1/4 of recipe

NutrientsAmount
Total Calories235
Total Fat10 g
Saturated Fat2 g
Monounsaturated Fat4 g
Polyunsaturated Fat3 g
Linoleic Acid2 g
α-Linolenic Acid0.4 g
Omega 3 - EPA0 mg
Omega 3 - DHA22 mg
Cholesterol140 mg
Carbohydrates29 g
Dietary Fiber2 g
Total Sugars15 g
Added Sugars included3 g
Protein8 g
Minerals
Calcium72 mg
Potassium290 mg
Sodium69 mg
Copper101 mcg
Iron2 mg
Magnesium20 mg
Phosphorus139 mg
Selenium18 mcg
Zinc1 mg
Vitamins
Vitamin A138 mcg RAE
Vitamin B60.1 mg
Vitamin B120.5 mg
Vitamin C5 mg
Vitamin D1 mcg
Vitamin E2 mg
Vitamin K8 mcg
Folate68 mcg DFE
Thiamin0.2 mg
Riboflavin0.3 mg
Niacin1 mg
Choline122 mg

Source:

  • Food Hero
  • Oregon State University Cooperative Extension Service