CookPal AI
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Chicken and Broccoli Stir Fry

Cost $12, save $10

Source: Recommended by CookPal

  • 20 Min
  • 4 Servings
  • $12

INGREDIENTS

  • Proteins

    • 1 pound boneless skinless chicken thighs, cut into Âľ-inch pieces
  • Vegetables

    • đź§… Âľ cup thinly sliced onion
    • 🥦 5 cups broccoli florets
  • Seasonings and Sauces

    • 2 teaspoons minced fresh ginger
    • đź§„ 4 garlic cloves, thinly sliced
    • ÂĽ cup soy sauce
    • 1 tablespoon oyster sauce
    • 🍬 1 tablespoon light brown sugar
    • ÂĽ teaspoon crushed red pepper flakes, or to taste
    • đź§‚ 1/4 teaspoon freshly ground black pepper
  • Other Ingredients

    • 2 teaspoons canola oil
    • 3 tablespoons cornstarch, divided
    • đź’§ Âľ cup water

STEPS

1

Heat oil in a large non-stick skillet over medium-high until shimmery, about 2 minutes. Meanwhile, stir together chicken and 1 tablespoon of cornstarch in a medium bowl until chicken is coated.

2

Add chicken to skillet in a single layer and cook, stirring often, until crisp and cooked through, about 6 minutes. Add onions, and cook, stirring often, until translucent, about 1 minute. Add ginger and garlic; cook, stirring constantly, until fragrant, about 1 minute. Transfer chicken mixture to a plate and set aside.

3

Add broccoli to empty skillet, and cook over medium-high, stirring occasionally, until bright green and heated through, 2-3 minutes.

4

Whisk together water, soy sauce, oyster sauce, brown sugar, crushed red pepper, black pepper, and remaining 2 tablespoons cornstarch in a small bowl until smooth, about 30 seconds.

5

Add cooked chicken mixture to broccoli in skillet; add soy sauce mixture and cook, stirring constantly, until broccoli and chicken are well coated, and sauce thickens, about 2 minutes.

6

Serve immediately. Enjoy!

NUTRIENTS

Per 1 serving

🔥

343

Calories

  • 34g
    Protein
  • 29g
    Carbs
  • 12g
    Fats

đź’ˇ Tips

Use fresh ginger and garlic for maximum flavor.Oyster sauce adds depth to the dish, but you can substitute with hoisin sauce if unavailable.Blanch the broccoli in boiling water for 1 minute before stir-frying to improve tenderness.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.