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Chicken and Sweet Potato Tagine

Chicken and Sweet Potato Tagine

Cost $10, save $15

Source: Recommended by CookPal

  • 90 Min
  • 4 Servings
  • $10

INGREDIENTS

  • Vegetables

    • 🧅 2 onions, sliced
    • 3 stalks celery, thinly sliced
    • 🍠 1 large sweet potato, peeled and cubed
    • 🥕 3 carrots, sliced

  • Herbs

    • ½ bunch fresh cilantro, finely chopped
    • ½ bunch fresh parsley, finely chopped

  • Spices

    • ½ teaspoon ground turmeric
    • ½ teaspoon ground cumin
    • ½ teaspoon paprika
    • ¼ teaspoon ground ginger
    • ¼ teaspoon cayenne pepper
    • 🧂 Salt to taste
    • 🧂 Freshly ground black pepper to taste

  • Meat

    • 🍗 4 chicken thighs

  • Oils & Liquids

    • 1 drizzle olive oil
    • ⅔ cup chicken stock

  • Dried Fruit

    • ¼ cup raisins
    • ¼ cup pitted prunes

STEPS

1

Combine onions, celery, cilantro, and parsley in a large pot. Stir in turmeric, cumin, paprika, ginger, cayenne pepper, salt, and black pepper. Place chicken thighs on top. Drizzle olive oil over chicken. Cover and simmer over low heat until chicken is tender, about 40 minutes.

2

Place raisins in a small bowl and cover with hot water; let soak for 10 minutes. Drain.

3

Preheat oven to 400°F (200°C).

4

Transfer chicken mixture into an oven-safe tagine or casserole dish. Add sweet potato and carrots. Cover with lid or aluminum foil.

5

Bake in the preheated oven until sweet potato is soft, about 40 minutes. Add drained raisins and prunes. Continue baking, covered, until raisins and prunes are heated through, about 10 minutes.

NUTRIENTS

Per 1 serving

🔥

420

Calories

  • 23
    Protein
  • 55
    Carbs
  • 13
    Fats

💡 Serve the dish with couscous or crusty bread for a complete meal.If you prefer a stronger flavor, let the chicken marinate in the spices for an hour before cooking.Soaking the dried fruits in hot water softens them for easier integration into the dish.