Chicken and Vegetable Salad Rice

Name: Chicken and Vegetable Salad Rice
Total time: 25 min
Yield: 2 Servings
Ingredients: 🥕 Carrot 1/2 piece (julienned); 🍅 Tomato 1 piece (diced); 🧅 Onion 1/4 piece (thinly sliced); 🥬 Lettuce 2 leaves (torn by hand); 🍗 Chicken breast 150g (boiled and shredded); 🍚 Chilled cooked rice 1 cup

Cost $7, save $10

Source: Recommended by CookPal

25 Min
2 Servings
$7

Chicken and Vegetable Salad Rice

Cost $7, save $10

Source: Recommended by CookPal

25 Min
2 Servings
$7

INGREDIENTS

Wild Vegetables
- 🥕 Carrot 1/2 piece (julienned)
- 🍅 Tomato 1 piece (diced)
- 🧅 Onion 1/4 piece (thinly sliced)
- 🥬 Lettuce 2 leaves (torn by hand)
Meat Products
- 🍗 Chicken breast 150g (boiled and shredded)
Staple Foods
- 🍚 Chilled cooked rice 1 cup

STEPS

Boil the chicken breast, cool it, and shred it.

In a bowl, place the chilled cooked rice, carrot, tomato, onion, and lettuce.

Add the shredded chicken breast and mix evenly.

Top with your favorite dressing and serve.

NUTRIENTS

Per 1 serving

🔥

430

Calories

28g
Protein
50g
Carbs
6g
Fats

💡 Tips

Boil the chicken breast the day before to save preparation time.Adjust the amount of dressing to control calories.If the chilled rice is clumped together, let it sit with dressing to soften.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.