
Chicken Marsala Meatballs
Cost $15, save $10
Source: Recommended by CookPal
- 30 Min
- 4 Servings
- $15
Chicken Marsala Meatballs
Cost $15, save $10
Source: Recommended by CookPal
- 30 Min
- 4 Servings
- $15
INGREDIENTS
Main Ingredients
- 3 tablespoons olive oil
- 4 leaves fresh sage
- 🍗 1 pound ground chicken
- 🥚 1 egg
- ¼ cup almond flour
- 🧀 2 tablespoons grated Parmesan cheese
- 1 teaspoon dried sage
- 1 teaspoon dried parsley
- 🧂 1 teaspoon sea salt
- ½ teaspoon freshly ground black pepper
- 🍄 1 (8 ounce) package sliced fresh mushrooms
- 1 large shallot, minced
- 1 cup low-sodium chicken broth
- ⅓ cup Marsala wine
- 🧈 1 tablespoon unsalted butter
- 2 teaspoons arrowroot flour
STEPS
Heat a large skillet over medium-high heat. Swirl in olive oil and heat until very hot. Add sage leaves; fry until crisp, about 1 minute per side. Transfer sage leaves, using tongs, to a plate lined with paper towels. Remove skillet from heat, reserving oil.
Mix ground chicken, egg, almond flour, Parmesan cheese, sage, parsley, salt, and pepper together in a large bowl. Form into balls using an ice cream scoop, a tablespoon, or your hands.
Reheat oil in the skillet over medium heat. Cook meatballs until browned on all sides, about 7 minutes. Add mushrooms and shallot; cook until tender, about 5 minutes.
Stir chicken broth, Marsala wine, butter, and arrowroot flour into the skillet. Cover and cook, stirring once, until sauce thickens slightly, 5 to 7 minutes.
NUTRIENTS
Per 1 serving🔥
382
Calories
- 34Protein
- 11Carbs
- 21Fats
💡 Serve meatballs over sautéed spinach or mashed cauliflower for a low-carb side option.To save time, prepare meatballs in advance and freeze them; you can cook them directly from frozen.Be sure not to overcrowd the skillet when browning meatballs; this helps ensure they cook evenly.If you don’t have Marsala wine, a dry sherry or white cooking wine can be used as a substitute.