
Chicken Noodle Soup
This home-style chicken noodle soup makes a wonderful side dish. It tastes even better the next day if you have any leftovers.
- 6 Servings
- $3.00 - $5.99
Chicken Noodle Soup
This home-style chicken noodle soup makes a wonderful side dish. It tastes even better the next day if you have any leftovers.
- 6 Servings
- $3.00 - $5.99
Ingredients
- 1 pound chicken breasts, thawed, skin and bone removed from each piece
- 6 cups water
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Steps
Cut up chicken breasts and place in a large pot with enough water to cover. Add salt and pepper.
Bring chicken and water to a boil. Reduce to medium heat and continue to cook for about 20 minutes.
Set aside 1/4 cup (about 1 ladle full) of the broth in a large bowl to cool down.
To make the noodles, combine egg mix and flour in a medium-size bowl. While mixing the egg and flour, slowly add the 1/4 cup cooled broth until a dough is formed.
Roll the dough on a clean, dry, floured surface. Add more flour as needed to keep it from sticking.
Cut dough into 1/2 inch wide strips that are about 6 inches long.
Gently put the strips into the pot with the chicken. Stir every 5 minutes.
Cook until done (about 15 to 20 minutes over medium heat).
Be careful! Pot may boil over if lid is fully closed.
Ingredients
Serving Size: 1 cup
Nutrients | Amount |
---|---|
Total Calories | 287 |
Total Fat | 5 g |
Saturated Fat | 1 g |
Monounsaturated Fat | 2 g |
Polyunsaturated Fat | 1 g |
Linoleic Acid | 1 g |
α-Linolenic Acid | 0 g |
Omega 3 - EPA | 6 mg |
Omega 3 - DHA | 11 mg |
Cholesterol | 149 mg |
Carbohydrates | 34 g |
Dietary Fiber | 1 g |
Total Sugars | 0 g |
Added Sugars included | 0 g |
Protein | 25 g |
Minerals | |
Calcium | 32 mg |
Potassium | 208 mg |
Sodium | 305 mg |
Copper | 121 mcg |
Iron | 3 mg |
Magnesium | 28 mg |
Phosphorus | 197 mg |
Selenium | 36 mcg |
Zinc | 1 mg |
Vitamins | |
Vitamin A | 10 mcg RAE |
Vitamin B6 | 0.4 mg |
Vitamin B12 | 0.4 mg |
Vitamin D | 17 mcg |
Vitamin E | 0 mg |
Vitamin K | 0 mcg |
Folate | 131 mcg DFE |
Thiamin | 0.4 mg |
Riboflavin | 0.3 mg |
Niacin | 10 mg |
Choline | 86 mg |
Source:
- A Harvest of Recipes with USDA Foods
- USDA Food Distribution Program on Indian Reservations
- Adapted from a recipe submitted by Tod Robertson, Seminole Nation