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Chicken Pasta Salad

Chicken Pasta Salad

Cost $10.5, save $12

Source: Recommended by CookPal

  • 180 Min
  • 7 Servings
  • $10.5

INGREDIENTS

  • Pasta

    • 2 cups cooked small pasta

  • Meat & Protein

    • 1 1/2 cups canned chicken, drained
    • 1 can (15 ounces) black beans, low-sodium, rinsed and drained

  • Vegetables

    • 1 cup diced bell pepper
    • 1/2 cup sliced green onion
    • 1 cup shredded yellow squash
    • 1/2 cup canned corn kernels, low-sodium, drained
    • 1/2 cup frozen peas, thawed

  • Condiments

    • 1/2 cup fat-free Italian dressing

STEPS

1

Wash hands with soap and water.

2

Cook pasta according to package directions, drain; rinse.

3

Combine first eight ingredients (pasta through black beans) in a large bowl.

4

Toss gently with salad dressing.

5

Chill for several hours to blend flavors.

NUTRIENTS

Per 1 serving

🔥

236

Calories

  • 19
    Protein
  • 30
    Carbs
  • 5
    Fats

💡 Use whole-grain pasta to increase fiber content.Add fresh herbs like cilantro for a burst of flavor.Prep the dish a day ahead to allow flavors to meld even more.