CookPal AI
recipe image

Chicken Rice and Potato Oven Bake

Cost $15, save $10

Source: Recommended by CookPal

  • 60 Min
  • 4 Servings
  • $15

INGREDIENTS

  • Main Ingredients

    • 🍗 Chicken breast 500g
    • 🍚 Cooked white rice 2 cups
    • 🥔 Potatoes 2 (peeled and sliced)
    • đź§… Onion 1 (finely chopped)
  • Seasonings

    • đź§‚ Salt 1 teaspoon
    • Black pepper, to taste
    • Olive oil 2 tablespoons

STEPS

1

Preheat the oven to 180°C.

2

Lightly sauté onion and chicken in olive oil.

3

Layer sliced potatoes, sautéed onion and chicken, and white rice in a heatproof dish.

4

Sprinkle with salt and black pepper, and bake at 180°C for 40 minutes.

NUTRIENTS

Per 1 serving

🔥

550

Calories

  • 35g
    Protein
  • 60g
    Carbs
  • 12g
    Fats

đź’ˇ Tips

Chicken breast is healthier, but chicken thigh is juicier.This dish can be made with leftover rice, making it great for cleaning out your fridge.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.