
Chicken Rice Salad
Cost $8, save $12
Source: Recommended by CookPal
- 10 Min
- 4 Servings
- $8
Chicken Rice Salad
Cost $8, save $12
Source: Recommended by CookPal
- 10 Min
- 4 Servings
- $8
INGREDIENTS
Vegetables
- 4 cups lettuce
- π 1 tomato, cored and diced
- 1 green pepper, cored and diced
Protein
- π 2 cups skinless chicken breast, roasted
Grains
- π 2 cups brown rice, cooked
Dressing
- 1 tablespoon olive oil
- π 1 lemon, juiced
- 2 tablespoons vinegar, flavored
- Hot pepper sauce, to taste
- Italian herb mix and black pepper, to taste
STEPS
1
Wash hands with soap and water.
2
Toss all ingredients together in a large salad bowl.
3
Use personal taste preferences to determine the amounts of seasonings.
4
Serve immediately. Sprinkle seasonings on top for presentation if desired.
NUTRIENTS
Per 1 servingπ₯
272
Calories
- 25Protein
- 27Carbs
- 7Fats
π‘ Use freshly squeezed lemon juice for a more vibrant dressing flavor.This recipe works great with leftover chicken to reduce waste.Adjust the spice level with hot pepper sauce according to your preference.Serve chilled for the best flavor and texture combination.