
Chicken Spanish Rice
Cost $10, save $5
Source: Recommended by CookPal
- 30 Min
- 4 Servings
- $10
Chicken Spanish Rice
Cost $10, save $5
Source: Recommended by CookPal
- 30 Min
- 4 Servings
- $10
INGREDIENTS
Vegetables
- ๐ง 1/2 cup onion, chopped
- 1/2 cup green pepper, chopped
- 1/3 cup celery, sliced
Pantry Items
- ๐ 1/2 cup rice, dry
- 1 teaspoon vegetable oil
- ๐ 1 can (14.5 ounces) tomatoes, low-sodium
- ๐ง 3/4 cup water
- 1/2 teaspoon chili powder
- black pepper
Protein
- ๐ 1 1/2 cups canned chicken
STEPS
1
Wash hands with soap and water.
2
Cook onion, green pepper, celery, and rice in vegetable oil at medium heat in a large saucepan until soft.
3
Drain tomatoes and save the liquid. Chop tomatoes into small pieces.
4
Add tomatoes, liquid, chicken, water, chili powder, and pepper to rice mixture. Bring to a boil and stir.
5
Cover and cook on low heat until rice is tender (approx. 25 minutes).
NUTRIENTS
Per 1 serving๐ฅ
271
Calories
- 23Protein
- 27Carbs
- 8Fats
๐ก Use fresh chicken instead of canned for a better texture and flavor.Opt for brown rice to increase fiber content.You can add extra vegetables like carrots or zucchini for more nutrition.